March 23, 2020 - Unk Note - Day 133

Day 3 of Outpatient Physical Therapy. 

I guess those first 2 sessions were for the therapists to see what I could (or could not) do.  Today they put the pressure on.  Every exercise was 3 sets of 30. 

OMG, my sweat factor was ramped up to high! 

The last set required that the therapist "guided" my leg in that scissor motion while laying on my left side.  I couldn't lift it an inch by that time.  People in general keep telling me that I'm doing great.  I can't really tell if they know that I'll resort to "lazy" if they don't encourage me, or if they actually see improvement.